A glimpse into the lives and culture of the people of Punjab can be got through the folk idiom of Punjab. There is a great repertoire of music, right from the time of birth to death, of love and separation of dance and rejoicement, of marriage and fulfilment. Culturally Punjab

Women have a different but no less exuberant dance called gidda. The dancers enact verses called bolis, which represent folk poetry at its best. The subject matter of these bolis is wide ranging indeed – everything from arguments with the sister-in-law to political affairs figure in these lively songs.

Also called the gaatka dance, this is a dance of celebration. Two men, each holding colourful staves, dance round each other and tap their sticks together in rhythm with the drums. This dance is often part of marriage celebrations, also can be called Martial art of Nihang Singhs.

This dance has originally come from Sandalbar (now in Pakistan), but is now very much a part of Punjab folk heritage. It is a dance of graceful gait, based on specific Jhumar rhythm. The Jhummar is a dance of ecstasy. It is a living testimony of the happiness of men.